Click here to join Team NLP Membership Club

TEAM NLP Blog

What keeps you going?

inspiration nlp resilience Jun 26, 2022

At a time when the world around us is not doing well what can we do to keep ourselves going?  How do we centre ourselves at a time like this?  It's a question that I ask myself regularly and its a question that I discuss with my clients as many of us are cycling through fight, flight, and freeze responses faster than we can finish a cup of coffee.  I have just come back from a week away with my family in the Scottish Highlands.  Two adult children, daughter-in-law, new born granddaughter, two dogs as well as my husband!  It's not been an easy year so far with some health issues for a couple of family members balanced by the love for our new arrival, Matilda.  It was the first time we have taken a holiday altogether for over 10 years.  What a delightful and wonderful mix of laughter, complete chaos, exploration, eating together, baby sitting,  picnics, scenic walks and the joy of being together.  I have been watching the six seasons...

Continue Reading...

Last shout out for our next NLP Practitioner starting the 19th March

How are you finding 2022? 

I am finding that many of my coaching clients are feeling anxious and uncertain as we emerge from two years of corona virus only to find ourselves now overwhelmed by the struggles of the Ukrainian people.  In these moments it can help to have some personal space to review where you are in your life and to figure out what you can control and change.  Our blended online NLP Practitioner will give you a toolkit that not only helps you to focus on what you want and provides you with the confidence to move ahead differently but also delivers the skills to support those around you.  

Specifically our NLP Training will help you to:

  • Develop your personal resilience to deal with the uncertainty in our world today 
  • Decide what you really want out of your life
  • Break unhelpful patterns that have held you back 
  • Give you the confidence to really go for it!
  • Build great relationships with family, friends, clients and colleagues
  • ...
Continue Reading...

How to turn everyday stress into 'optimal stress' - part one

health mindset nlp Feb 20, 2022

How is your year starting out for you?  I am wondering if you recognise this story...one of my coachees hoped a recent vacation would be the reset they needed giving them a head of steam to fight against the growing feeling of frustration, anxiety and restlessness they had been feeling as the pandemic wore on.  It isn't working out that way and they are seeking help.

Many people are experiencing levels of stress that are overwhelming the coping strategies they have used in the past and not fully recognising it.  At the core of this challenge is a misguided view of stress itself - many see it as something to fight against or minimise it.  No meaningful life is stress-free of course.  However, there is a level of 'optimal stress' for each one of us that actually helps us to solve important problems and grow from our experiences.  In a normal stress response, when the threat passes, our heightened state is followed by the calming effects of our...

Continue Reading...

Last chance to sign up to our free NLP event on the 22nd January 2022

How has 2022 started for you?

If the past year was good for you, what will you introduce to make 2022 even better? And, if looking back at the past year, you see unaccomplished goals and missed opportunities you have the chance to start over with a clean slate. Are you wondering what to do to start the new year right because how you start the new year is likely to set the tone for the rest of the year? This is why we decided to run our annual Team NLP conference with the theme of 'How to Future Proof Your Life' to give you lots of practical ideas and strategies that you can take into your 2022. 

We have 6 Keynote talks to help you create 2022...

  1. So What's stopping you? - Tracey Gray will explore with you the universal law of cause and effect to enable you to crush any limiting beliefs and give you more options and choices.
  2. Improve your self leadership in 2022 -Tonje Aaroe will share content from the 7 Habits of Highly Successful People and learn how to make a...
Continue Reading...

New Year New You?

goals inspiration mindset nlp Jan 04, 2022
Welcome to my blog where you will find inspiration and actionable advice on how to improve your life using NLP.  

As we mark the end of another challenging year we are all wondering what 2022 holds for us and our families. I have come to realise as we look ahead to the New Year that there is no idyllic 'post-pandemic' future.  Life is a constant process of change and evolution.  There is no return to a pre-pandemic 'normal'. Life will never be quite the same as there is no static normal.  As we all enter 2022, it's dawned on me and probably on you too, that this uncertainty is my life.  However, there is so much we can take control of.  For example, how we think and feel, how we react to our environment and how we choose to grow and develop so we can manage our personal journey with anticipation and motivation rather than fear.   

I am guessing if you are like more than half of those who set New Year's resolutions, that you will lose...

Continue Reading...

A Christmas Gift From Team NLP

Well what a year it has been yet again...perhaps the difference this year is that many people are feeling that bit wearier and rather dazed after all we have been through.  We are seeing it in our corporate and personal clients who are finding it perhaps a little harder this year to pick themselves up and keep going. 

At Team NLP, we have been very mindful of this and have been digging deeper into ourselves to stay focused, purposeful and optimistic about 2022.  We thought about the contribution we can make to support and help you embrace 2022 so you can future proof your life regardless of what might come your way.  We don't have all the answers but what we do have are a set of skills that make a difference to peoples' lives. 

To this end, today we have launched our second Team NLP annual online conference called 'Future Proof Your Life'.  It is on the 22nd January between 10 - 2pm.  We have 6 members of Team NLP speaking at the conference. ...

Continue Reading...

What can you do to stand out in the crowd in 2022?

As we begin to think about 2022 and what it will bring for us all, I thought it timely to have a bit of a refresh about the importance of your mindset and why it matters so much.  If you want to stand out for the right reasons in 2022 then read on.....

What is Mindset?

It is your way of thinking which is why it matters. 

In a word, it is your mental inclination or dispositionor your frame of mind.  Your mindset is your collection of thoughts and beliefs that shape your thought habits.  And your thought habits affect how you think, what you feel, and what you do.  Your mind-set impacts how you make sense of the world, and how you make sense of you.

So, your mindset is a big deal.  Have you ever thought about what you focus on?  Are you a glass half empty or glass half full type of person?  Are you reactive or proactive? Are you a radiator or drain on those around you?  Do you prefer to focus on the art of the possible...

Continue Reading...

One week to go to our next NLP Practitioner course

Would you like to learn how to be at your best most of the time?  

My NLP journey started back in 1997 when I was a young senior manager at one of the top 4 consultancy firms wanting to make more of an impression amongst a sea of older male colleagues.  It was tough to find a way to be listened to and taken seriously.  Every time i tried to speak up at meetings my voice seemed to get drowned out.  I remember sharing this with my boss at the time and he said he had heard that 'Neuro Linguistic Programming'  was excellent for improving your communication skills.  I spoke to someone who had taken the Practitioner course and they thoroughly recommended it.  Mind you they warned me that I should only take the course if I was really serious about making changes in my life.  I must admit that I was really curious about this and I decided to sign up.  

You realise that it is these moments of decision that change starts to take place and...

Continue Reading...

What gets in the way of you changing?

Welcome to our blog where you will find inspiration and actionable advice to build resilience and success in these unprecedented times.  

I am often asked why is it so tough to make changes in your life?  So I thought this week I would do my best to explain what happens and what you can do about it.

In an ideal world behaviour change would happen like this…

‘’I know exercise is good for me

Therefore, I am going for a run’’

Wouldn’t it be great if as humans we react positively and change when we learn something that could be good for us?

But, more often we know that we should do something but we choose not to…

‘’I know exercise is good for me’’

‘’But I prefer to stay at home and watch Netflix’’

I am sure that we would all recognise this example.  Even when we understand that something would bring a positive reward, we still choose to do something else.  For example, in...

Continue Reading...

A New Look for Team NLP

Welcome to our blog where you will find inspiration and actionable advice to build resilience and success in these unprecedented times.  

This week we are excited to announce the launch of our new look web site.  www.teamnlp.co.uk

It took a little longer than we had hoped and now it is nearly done.  This means that all of our products and services are now held on:

www.kajabi.com

This means our customer journey is much current, smoother and enjoyable.  We would like your feedback on the style and ease of access of the new site...bearing in mind that we decided to go for it before it was 100% perfect relying on our customers to help us get past the final finishing line!  

We have got all of our latest programmes on the site and a schedule of future dates.  We have our next NLP Practitioner programme starting on the 18th September 2021.  

What it means to be ready for Team NLP certification programmes

Don’t even think about...

Continue Reading...
1 2
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.